Morgan shares the top 7 segments from the Bobby Bones Show this week and there were lots of Christmas festivities!
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Happy Weekend! Before leaving for Christmas, Morgan and Amy looked back on their 2024! Morgan had a dating wrapped presentation for the year and she got some dating updates and stories from Amy. They also share the full circle moments they’ve had this year, and things to come in 2025.
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OUTWEIGH: As we close out the year, it’s easy to fall into the trap of measuring our worth by the scale or the “perfect” body we never quite achieved. In this episode of Outweigh, we’re challenging that narrative head-on. Instead of focusing on what your body didn’t accomplish, let’s celebrate the deeper, more meaningful wins that have nothing to do with a number. From emotional growth and boundary-setting to moments of self-compassion and courage, these are the victories that truly matter—and they’re worth so much more than any dress size or diet goal.
Join Leanne as we shift our perspective and embrace the idea that real success isn’t about meeting some external standard, but about showing up for yourself with kindness and understanding. It’s time to acknowledge how far you’ve come, even if the scale doesn’t tell the story you expected. Let’s end the year not with judgment and regret, but with genuine pride in who we are becoming—beyond the scale, beyond the body, and beyond the old ways of measuring our worth.
HOST: Leanne Ellington // StresslessEating.com // @leanneellington
To learn more about re-wiring your brain to heal from the all-or-nothing diet mentality for good....but WITHOUT restricting yourself, punishing your body, (and definitely WITHOUT ever having to use words like macros, low-carb, or calorie burn) check out Leanne's FREE Stressless Eating Webinar @ www.StresslessEating.com
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Bobby starts by adding another New Year's Resolution. Eddie also gets some bad news. We talk about what we are doing for Christmas Break and on a scale of 1-10 how excited we are for it. Lunchbox is upset his in-laws are coming to stay for 2 weeks in their house. Bobby has a list of the rudest things that house guests can do. Bobby is conflicted with going to Brett Eldredge’s Christmas show tonight while the College Football playoffs are happening. Bobby shares his drone theory of the day.
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We attempt to sing our own version of the 12 Days of Christmas as part of our new tradition. A listener thinks we switched Amy out with a replacement and has evidence. We play a round of Easy Trivia where Eddie has the chance to secure another championship. Raymundo also wants to know it's appropriate to ask a person a question about their weight loss.
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After being involved in a hit and run yesterday, Reid explains his story, why he hasn't called insurance yet, and how a cop left him hanging. Andy Staples from On3 joined Bobby to discuss the CFP from his car with a microphone and setup that inspired Bobby. Plus, former Notre Dame All-American and Dallas Cowboys linebacker, Jaylon Smith talked about playing for Jerry Jones, why Notre Dame will beat Indiana, and more!
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In this episode Lunchbox talks about getting caught cheating by his kid and how he tried to cover his tracks. Also someone is celebrating 50 years of marriage so we dive into what it takes to stay with someone for 50 years and we take a trip down memory lane of our parents. Plus we break down the College Football Playoff games this weekend and who will be moving on. Locks are flying out of our mouths and don't forget to buy your Coaches Convention Tickets!!!!
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Lunchbox led a band to go Christmas caroling around his neighborhood. We determine if it was cringe or wholesome? In Fun Fact Friday, Bobby has the real origin of pound cake, the original name of Friends and how flights used to be faster. In the Anonymous Inbox, we help a listener who is having a problem with his roommate's girlfriend being over all the time and he wants her to pay rent.
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We discuss what you do when a friend has a birthday around Christmas? Morgan reveals that she left her car door open all day during the show yesterday. We share what celebs we would freak out over if we met them. Bobby reveals what celebrity he got to talk to and geeked out but was underwhelmed by their response. Bobby also shares what he regrets eating that messed up his stomach. Bobby then brings in Abby and Kickoff Kevin to determine who is lower on the totem pole. Bobby then scratches a lotto ticket.
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