15 Healthiest & Unhealthiest Meats For You

If you asked me what the healthiest or "cleanest" meat out there to eat (well before I read this) I would say chicken! NOT SO! Chicken breast comes in at #3. At #1 grass fed beef... so go ahead and whip up that burger for dinners as long as it's grass fed! 

Healthiest -- 

1 - Grass Fed Beef 

2 - Pork Tenderloin 

3 - Chicken Breast 

4 - Bison 

5 - Turkey 

6 - Lamb 

7 - Pheasant 

8 - Veal 

Now for the Unhealthy ... 

9 - Bacon 

10 - Corned Beef 

11 - Hot Dogs 

12 - Duck 

13 - Deli Meat 

14 - Chicken Nuggets 

15 -  Ham 

(Cheat Sheet)

Amanda Jo

Amanda Jo

Hear Amanda Jo live on 101.7 The Bull every weekday during PM drive from 8pm. Read more

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