15 Healthiest & Unhealthiest Meats For You

If you asked me what the healthiest or "cleanest" meat out there to eat (well before I read this) I would say chicken! NOT SO! Chicken breast comes in at #3. At #1 grass fed beef... so go ahead and whip up that burger for dinners as long as it's grass fed! 

Healthiest -- 

1 - Grass Fed Beef 

2 - Pork Tenderloin 

3 - Chicken Breast 

4 - Bison 

5 - Turkey 

6 - Lamb 

7 - Pheasant 

8 - Veal 

Now for the Unhealthy ... 

9 - Bacon 

10 - Corned Beef 

11 - Hot Dogs 

12 - Duck 

13 - Deli Meat 

14 - Chicken Nuggets 

15 -  Ham 

(Cheat Sheet)

Amanda Jo

Amanda Jo

Want to know more about Amanda Jo? Get her official bio, social pages and articles on KIX 100.9! Read more

title

Content Goes Here