Healthtrax 2017 - Weighted Reverse Lunges

posted by Amanda Jo -

I have much been enjoying weight lifting this time around... added some weight on to an Olympic bar this morning & did some weighted lunges! 

Lifting weights gives me endorphins. Endorphins make people happy. @healthtraxfitnesswellness Thursday morning workout #fitness #weightlifting #strongisthenewskinny

A post shared by amandajoDJ (@amandajodj) on

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